News
Welcome to our journal written by runners for runners.
#RunEveryDay October Challenge 2017 – making the ‘unnormal’, normal.
Normal says stay in bed at 6am Normal says watch TV every night Normal says do what’s expected Normal says rest Normal says take it easy Unnormal says run And...
- Featured News
Ron ends record breaking run streak after 52 years and 39 days
Due to ill health, Ron has ended his incredible run streak of 52 years and 39 days without a day off. The former European, Commonwealth and Boston Marathon Champion began...
- Featured News
- General News
- Marathon
- Ron Hill
- Run streak
- world record
#RunEveryDay – Acai Berry Seeded Smoothie
An antioxidant packed smoothie and rich in anti-inflammatory fats to support recovery after exercise. Use yogurt, kefir or a mixture to create a delicious creamy shake as well as boosting...
- Featured News
- General News
Real time running
By Hanna Tarver Reluctantly, I lay on the damp lawn and shut my eyes. After reading a few articles discussing the benefits of mindfulness for running, I wanted to try...
- Featured News
- Hanna Tarver
- Mindfullness
- October Challenge
- Team Ronhill
Run every day without injury
If you plan to run every day, then you need to take certain steps to remain injury-free and enjoy the experience. Here is our guide to daily running… 1. Invest...
- Christina Macdonald
- Featured News
- General News
- October Challenge
- RunEveryDay
- Uncategorised
Why short runs count
Are you quick to dismiss the benefits of shorter runs? Don’t be – short runs can get you fit and help you live longer. Here’s why they are more effective...
- Featured News
- General News
- October Challenge
- RunEveryDay
- The American College of Cardiology
- The American College of Nutrition
- The American College of Sports Medicine
- Uncategorised
Why running is for all shapes and sizes
All sizes and ages can run Don’t let your size or age put you off running. Age is just a number and body shape doesn’t need to be a barrier...
- Featured News
- General News
Why run every day
Running is the most accessible form of exercise you can try. There’s no need for expensive health club memberships or trying to find the nearest gym when you’re on holiday....
- American Medical Association
- Blood Pressure Association
- Blood Pressure UK
- Featured News
- General News
- Mental Health Charity
- October Challenge
- RunEveryDay
- The Alzheimer's Society
- Uncategorised
Race Report – Sarah crowned the ‘premiere dame’ in Thyon-Dixence classic!
Words: Sarah Tunstall Thyon-Dixence is a 16km race and actually doesn’t climb as much as many Swiss Mountain races with only 700m. It is a race that has been on...
- alps
- Featured News
- General News
- mountain running
- Running
- Sarah Tunstall
- switzerland
- Thyon-Dixence
- Uncategorised
#RunEveryDay – kit guide
Starting a run streak could mean many consecutive days of running. Being prepared for all conditions with the correct kit choices will give you the protection, regulation and safety needed to...
- Featured News
- Kit guide
- Merino wool
- Primaloft
- Run streak
- RunEveryDay
- Running
- Uncategorised
- Waterproof
RunEveryDay 2016 – the idea behind it
The #RunEveryDay initiative is capturing this spirit of what Ron has dedicated a lifetime to. Decades ago, not content at being the fastest man in the world over 26.2 miles,...
- Featured News
- General News
- October Challenge
- ronhill
- RunEveryDay
- Uncategorised